About the Retreat This 14 day Yoga and Ayurveda retreat in Kerala from Saturday 29th October to 11th Friday January 2024 (check in will be on 29th October and check out will be on 12th November). We will be staying at beach resorts and Yoga Ashram and practice Yoga...

Blog 2
Blog 2 sample Yoga is a way of life and how you look at life. For many people, yoga is the same as body postures or asanas, but that is just one element of the whole. Without understanding the basic principles of yoga philosophy or if not also practising meditation...