by Teachertr | Nov 18, 2023 | Uncategorized
Pregnancy, a miraculous journey filled with joy and anticipation, brings about significant changes in a woman’s life. As you embark on this transformative path, maintaining your physical and emotional well-being becomes paramount. Enter yoga, an ancient practice...
by Teachertr | Aug 30, 2022 | Uncategorized
Tankar från mig – ”läraren”. Sivananda Hatha Yoga är en holistisk practice, en del av en yogisk livstil. Fysiskt, sinnet, tankesätt m.m. Jag tror att om vi kan avdramatisera yogautövandet lite skulle det bli enklare för många. Man gör sin practice seriöst, men man tar...
by Teachertr | Aug 24, 2022 | Uncategorized
by Teachertr | Aug 24, 2022 | Uncategorized
Blog 2 sample Yoga is a way of life and how you look at life. For many people, yoga is the same as body postures or asanas, but that is just one element of the whole. Without understanding the basic principles of yoga philosophy or if not also practising meditation...
by Teachertr | Aug 24, 2022 | Uncategorized
Yoga is a way of life Yoga is a way of life and how you look at life. For many people, yoga is the same as body postures or asanas, but that is just one element of the whole. Without understanding the basic principles of yoga philosophy or if not also practising...
